|| @ !? You Are What You Eat' Swap

Launch gallery slideshow

Swap Coordinator:	myrrhmaid (contact)
Swap categories:	Food Challenges Letters & Writing
Number of people in swap:	9
Location:	International
Type:	None
Last day to signup/drop:	April 20, 2008
Date items must be sent by:	May 5, 2008
Number of swap partners:	3
Description:
Inspired by the BBC program by the same name-this is a list challenge to keep track of everything you eat and drink for one whole week. For 7 days, we will keep track of our intake by writing down each meal, drink & snack. (If you are in need of cleaning up your diet-this is a good time to save face and do so.) Many of us are unaware of how lacking or imbalanced our diets can be. This can lead to low energy & immunity, depression, deficiencies and disease. Need a wake up call or reality check? We can do that! This swap is an inspiration for us all to be our own best friend; nourishing and sustaining ourselves in ways that promote a healthy life, body and attitude. Please share at least 1 healthy, favorite recipe in with your weekly food list submission. We will have 3 partners that we will be accountable to send a list of our weekly intake to and 1 (or more) recipes. This is an Int'l, E-Mail swap. No Newbies. Sorry. See the bottom of my profile page for swap participant guideline information. THX!

Discussion

myrrhmaid 04/ 3/2008 #

Check out this cool link What the world eats in a week (scroll down a a few or 3 to see the link-it's a video essay. Very interesting! ENJOY!

CraftyCrab 04/ 3/2008 #

Wow, the photo essay was really fascinating! It was interesting to see such a vast variety in the quantity of foods... a little sad too.

myrrhmaid 04/ 3/2008 #

I know-isn't that so interesting!? It makes me so grateful for the abundance in my life!

rebowyer2000 04/ 6/2008 #

did you notice the ratio of fresh foods of the American and British families compared to the others?

myrrhmaid 04/11/2008 #

If anyone would like to include any pictures with your journal ask your partner if they would like to receive some too.

JenDiggityDirt 04/14/2008 #

Hi - This seems like the perfect starter swap for me. it doesn't sound that difficult to keep up on. Won't you reconsider allowing newbies?

myrrhmaid 04/17/2008 #

No. Sorry. No newbies. See my profile for more swap hostess info. THX!

myrrhmaid 04/23/2008 #

I sent this out today to all swap participants. I hope everyone received it!

Hi Swap Friends! I'm just sending out a friendly reminder for us to begin keeping tabs on what we eat this week. I have begun my journal and look forward to sharing some recipes. I also wanted to make sure my emails are getting thru to my partners. So if you could reply, (thefruid, suipacha, & pavotrouge) that would let me know we are in communication. If you do not receive from this swap, please check your spam/bulk mail folder. If you are having difficulty reaching a partner by email, don't hesitate to private message them right from the swap-bot site. (You can find your partner's email underneath their name/address in the 'see my partners' link on the swap page). Please remember to use 'BCC'-'blind carbon copy' on all your sending addresses and send to yourself in the 'To:' If you are unclear about this function of emailing you can email me for further instruction. This is a basic swap-bot rule for emailing of all swap participants. I'm here if anyone has any questions or needs anything! Have a great week everybody! Thanks! myrrhmaid (Laura)

You must be logged in to leave a comment. Click here to log in.

Top Swaps

Newest Swaps

|| @ !? You Are What You Eat' Swap

Launch gallery slideshow

Discussion

Leave a Comment