Create a Diet Tracker

Create a diet tracker for your partner to use for July, August and September this year. It should have a place to record breakfast, lunch, dinner, snacks and exercise each day. Also, to motivate us to keep hydrated during the warm weather, make a place to record water intake. Make a place in the beginning for your partner to record her goals for eating, exercise and water for this three month tracker. Make a place once a week to weigh in, and once a month for measurements.

How you make this tracker is up to you. Altered notebook? Wall chart? Have fun creating an encouraging tool for your partner to use in July, August and September!

This is my first time playing hostess. I plan to be vigilant about checking profiles, because I believe that each person who spends time creating a lovely tracker should receive one in a timely fashion.