Emotional Release Letter

For this swap you will write a letter about anything on your chest that you want to let go. It is for those bottled emotions that fill our heads from time to time. It can be about relationships, work, school, anything. The letter is just to let go of hard moments and to release steam from your mind and chest. Have fun letting go and releasing your emotions. Sometimes we go through a rough patch in our lives and this a swap to help with those moments.