Shake Shake Shake Spring Swap

With Summer rolling around, I often find myself drinking my lunch. Nothing says hot weather like sitting on your patio or at a bbq with a cold shake/smoothie in your hand. But there are literally THOUSANDS of shake/smoothie recipes out there. Heathly, not so healthy, fruity, booze-y lol

So in this swap you will swap 2 shake or smoothie recipes with 3 different people. (6 recipes total)

If you are like me (vegetarian) or a vegan, please indicate it below. Although most things can be substituted, Soy milk for real milk, and you can add in protein powder for an extra boost, Im sure a vegan wouldnt not want a recipe with raw eggs or something like that.

So please check on here before you mail out. Theres tons of places you can find shake/smoothie recipes online.. Lets get swapping.